How can eczema be prevented?

Eczema outbreaks can usually be avoided with some simple
precautions. The following suggestions may help to reduce the
severity and frequency of flare-ups:

• moisturize frequently

• avoid sudden changes in temperature or humidity

• avoid sweating or overheating

• reduce stress

• avoid scratchy materials (e.g., Wool or other synthetic material)

• avoid harsh soaps, detergents, and solvents

• avoid environmental factors that trigger allergies (e.g., pollens,
molds, mites, and animal dander)

• be aware of any foods that may cause an outbreak and avoid
those food