10 Tips To Guard Your Skin

If you with healthy skin that is soft, and radiant are blessed, then you are one of the luckier ones. But to preserve the health of your skin and protect it there damage to the environment you need to follow an effective skin care. Here are 10 tips that will help:

Adopt a Skin Care Routine
"Cleanser-toner-moisturizer is the rule to go through a good skin care. First clean your face with a mild detergent to remove dirt
and rubble. Then fill it again with a good toner to the open pores and the balance of oil production. Follow this with a special request of moisturizer designed for your skin type.

Restoring moisture to the skin
A good moisturizer is an integral part of your skin care. Skin moisture is missing, twisted, and helps in the development of early Folds. Its important that you choose a moisturizer to your skin type

• If your skin is prone to acne, use a moisturizer that aids in the prevention and treatment of outbreaks of spots. The moisturizer should contain ingredients such as salicylic acid or sulfur.
  

• If you have oily skin, then make sure you use a mild moisturizer that is oil-free and does not clog pores.

• For people with dry skin, oil moisturizers are the best. The product should have ingredients such as glycerin, dimethicone and hyaluronic acid.

Hydrate your body from the inside
No matter how much of the rub moisturizer on your face when your body does not have enough water in which is your skin as you dehydrated. You can use a topical moisturizer to hydrate your skin. But along with that you need to drink plenty of water. Have a glass of water instead Tea, coffee or soft drinks.

Protect your skin from the environment
Environmental factors such as pollution, may UVA / B radiation of the sun, etc. are very harmful for the skin. These elements reduce the Shield the skin and the development of premature wrinkles.

A good way to prevent this is by an antioxidant serum that protects your skin from the external elements and protect against free radicals Damage.

Quit Smoking
Smoking is certainly harmful for the body, but it will take toll on the skin. Regular smoking leads to pursed lips and narrowed eyes, which further cause Wrinkles on the face. In addition to the toxins in cigarettes, the skin discolored and patchy.

Drink in moderation
Alcohol removes moisture from the skin. And dry skin is more prone to wrinkles. Make sure you drink plenty plenty of water to the moisture balance taken by the alcohol.

Protect your skin from the sun
Tanning is not the only sign of sun damage. In fact, people who tan, are considered vulnerable to the harmful effects of sunlight than those who do not. Apparent Consequences of the damage caused by sunlight, thinning of the skin, the development of wrinkles and fine lines and rough skin texture.

It is important that you put into an effective sunscreen.

Do not neglect the neck
When you talk about healthy skin, it is not just the face, you should care. The delicate skin on the neck, also requires too much attention. A radiant face with a dark neck is not a pretty sight.
Use serums, moisturizers and sun protection for the firmness of the skin of the neck.

Scrub occasionally
To remove the dead skin on your face and neck, use a good scrub, scrape off all that dead cells from your face, together with Blackheads and whiteheads.

Eat right
A balanced diet is another key to a healthy skin. You keep eating plenty of fresh fruits and vegetables to the moisture of the skin.